Welcome

A Place where you can be your true self and feel understood.
Client Portal
Offers Telehealth
Appointments

About

This is a place where you can genuinely be yourself...

Hi there! I'm Rachael Ensom and I proudly serve children, teens, and adults. Whether you're navigating life with autism, depression, deconstructing religion, relationships, etc. I hope this space will be affirming, respectful, and somewhere you can be your true self. The first time we meet is always nerve-wracking. I try to make it less stressful with my super witty humor and make conversation around just getting to know each other etc. We don't have to jump right into your deepest, darkest secrets cause come on! I'm a total stranger! But the idea is that with time, we will get to know each other, and our time together will become a safe space for you to be able to be completely yourself to "lessen your burdens" or in other words, "spill the tea". I can't wait to meet you!
Rachael Ensom
Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • neurodivergent
  • low self-esteem
  • Blended Families
  • Family Conflict
  • Self-Harming
  • Attachment Issues
  • Behavioral Issues
  • Communication Issues
  • School Issues
  • Suicidal Ideation

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Culturally Sensitive
  • Dialectical (DBT)
  • Internal Family Systems (IFS)
  • Trauma Focused
  • Strength-Based
  • Family Systems
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Aetna
  • Cigna Healthcare
  • UnitedHealthcare
  • Optum
  • Kaiser Permanente
  • Anthem Blue Cross